Diario de Queen Mari III, 25 ene. 23

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Started an elimination diet mid December 2022, due to health issues. It's been going well. I've been keeping a food diary to track what I react to, and decided this would be easier than pen n paper notes. Also picked up covid about a week n a half ago but energy levels are returning. In addition, I started ADHD meds recently but that was interrupted by the covid.. so I'm thinking come Monday morning I'll probably be feeling up to getting back to that too; it helps a lot with motivation and energy levels. So.. here we go again.

103,3 kg Disminuído hasta ahora: 14,7 kg. Aún para ir: 39,8 kg. Dieta seguida: Bien.

Perdiendo 0,3 kg a la Semana

10 Seguidores Apoyo

Comentarios

And despite all those challenges, you’re doing great! I salute 🫡 you

25 ene. 23 por el miembro: grammalaura

Awwww hang in there this too shall pass. Way to keep going!

26 ene. 23 por el miembro: Lindafitter

Best of luck. We are currently going through a FODMAPS elimination protocol in my house. Fun times!

26 ene. 23 por el miembro: StomachMonkeys

Thanks, guys. 😏

26 ene. 23 por el miembro: Queen Mari III

I did that too @stomachmonkeys — such a relief to know what I can eat and not have my high FODMAPs symptoms anymore. Good luck!

27 ene. 23 por el miembro: Lindafitter


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Diario de Queen Mari III, 25 ene. 23

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