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Slept late again, weight a little bit better though, I have seen a massive problem with achieving my goals, my food intake after 10pm is attrocious and I wish that on anyone. On track to achieve my goals though.
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133,6 kg
Disminuído hasta ahora: 20,5 kg.
Aún para ir: 46,6 kg.
Dieta seguida: Bien.
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693 kcal
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Grasa: 10,49g | Prot: 112,34g | Carbh: 35,15g.
Desayuno: Green Tea, Danone Yopro Perform Mango Passionfruit Yoghurt. Almuerzo: Green Tea, Danone Yopro Perform Mango Passionfruit Yoghurt. Cena: Optimum Nutrition Pure Pro 50. Pasa Bocas / Otros: Danone Yopro Perform Mango Passionfruit Yoghurt, Almonds. más...
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Perdiendo 3,5 kg a la Semana
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