Registro de peso (no entrada de diario) del 22 enero 2023
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100,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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2208 kcal
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Grasa: 70,96g | Prot: 128,68g | Carbh: 266,85g.
Desayuno: Sara Lee Whole Grain White Bread, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Bananas, Bacon (Cured, Pan-Fried, Cooked), Simply Orange Orange Juice (Pulp Free), Hershey's Indulgent Caramel Flavor Syrup, Fried Egg, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Almuerzo: Great Value Frozen Boneless Skinless Chicken Breast, Campbell's Cream of Chicken Soup, Dole Italian Salad, Romaine & Radicchio Lettuce, Great Value French Fried Onions, Egg Noodles (Enriched, Cooked). Cena: Great Value Frozen Boneless Skinless Chicken Breast, C2O Pure Coconut Water, Campbell's Cream of Chicken Soup, Egg Noodles (Enriched, Cooked). Pasa Bocas / Otros: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones. más...
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Ganando 0,7 kg a la Semana
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