Diario de eightpac, 19 ene. 23

My real weight not guesstimate after arriving in Oz. Very chuffed I did not gain much weight, even after thoroughly enjoying my holiday and eating a lot.

134,9 kg Disminuído hasta ahora: 19,2 kg.    Aún para ir: 47,9 kg.    Dieta seguida: Bien.

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907 kcal

Grasa: 20,69g | Prot: 146,53g | Carbh: 31,96g.   Desayuno: Danone Yopro Perform Mango Passionfruit Yoghurt. Almuerzo: Danone Yopro Perform Mango Passionfruit Yoghurt. Cena: Nando's 1/4 Chicken, Genetix Nutrition Lean Whey Premium Sustained Protein - Choc Mint. Pasa Bocas / Otros: Almonds, Danone Yopro Perform Mango Passionfruit Yoghurt. más...

316 kcal

Ejercicio: Samsung Health - 24 horas. más...