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SLYONE 22
Diario
11 ene. 23
Diario de SLYONE 22, 11 ene. 23
Perfil de SLYONE 22
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Headed in the right direction, slowly. I have been slowly getting back to normal eating patterns. Life is not back to normal yet. We are trying to finish up some remodeling projects that were in progress before the holiday pause. Focus is not on eating and exercising when projects are taking up most of the day. I'm back to the water aerobics but I am not lifting. I have an appointment with my Ortho surgeon next month to discuss my options for right shoulder issues.
Blessings on all. Prayers for all who are struggling!
84,5 kg
Disminuído hasta ahora:
19,4 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 11 enero 2023:
1644 kcal
Grasa: 82,07g | Prot: 86,90g | Carbh: 153,07g.
Desayuno:
Cuties Clementines, Blue Diamond Lightly Salted Almonds, Atkins Meal Peanut Butter Granola Bar.
Almuerzo:
Tostitos Scoops! 100% White Corn Tortilla Chips, Tuna Salad with Egg.
Cena:
Kroger Mandarin Oranges in Mandarin Orange Juice, Kroger 2% Cottage Cheese.
Pasa Bocas / Otros:
Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds.
más...
Perdiendo 0,6 kg a la Semana
28 Seguidores
Apoyo
Comentarios
Going through the same thing here. Remodeling is gruesome.
11 ene. 23 por el miembro:
-MorticiaAddams
Well done!
11 ene. 23 por el miembro:
HCB
Remodeling is your main activity, so that counts. I hope you get some good options and information regarding your shoulder. 👍
11 ene. 23 por el miembro:
_bec_ca
Nice drop despite everything!
12 ene. 23 por el miembro:
bearnoggin
I qualify for those prayers, so thank you.
12 ene. 23 por el miembro:
Snowwhite100
thanks for those prayers Slyone22 and I'm glad your heading in the right direction.
12 ene. 23 por el miembro:
buenitabishop
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