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Have been experimenting with some low carb recipes. So much work to calculate and enter every little ingredient I gave up tracking. Didn't help that when I weighed and measure yesterday everything is in the same place it was 3 weeks ago.
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72,1 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 99,96g | Prot: 72,80g | Carbh: 47,35g.
Desayuno: portabello mushroom, mexican cheese, tomato, bacon, eggs, water, coffee, butter. Almuerzo: white stilton with blueberries, almonds, cocoa, egg whites, All Natural Old Fashioned Smooth Peanut Butter. más...
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peso estable
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