Registro de peso (no entrada de diario) del 09 enero 2023
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110,6 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 25,6 kg.
Dieta seguida: Bien.
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1281 kcal
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Grasa: 44,23g | Prot: 123,46g | Carbh: 100,97g.
Desayuno: Biltong, Fried Egg without Fat, All Gold Tomato Sauce, Albany Kilojoule Controlled Brown Bread. Almuerzo: Woolworths Multi Grain Rice Cakes, Yum Yum Smooth Peanut Butter, SPAR Double Cream Yoghurt. Cena: Cooked Brussels Sprouts, Chicken Breast, Baby Carrots , Brown Rice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Pasa Bocas / Otros: Coffee Classic, Low Fat Milk, Low Fat Milk, Coffee Classic, Low Fat Milk, Coffee Classic. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de MissAngyPants
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