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43.5%
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83,7 kg
Disminuído hasta ahora: 23,8 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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2163 kcal
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Grasa: 72,21g | Prot: 132,01g | Carbh: 262,00g.
Desayuno: Herbalife Protein Drink Mix - Vanilla, Apples, Quaker 100% Whole Grain Oatmeal. Almuerzo: Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Bob Evans Tomato Slices, Onions, Boiled Potato, Cooked Green String Beans (Fat Added in Cooking). Cena: Kraft Finely Shredded Mild Cheddar Cheese, Mission Flour Tortilla (Burrito Size), Old El Paso Thick n' Chunky Salsa - Hot, Zucchini, Corn, Mission Foods White Corn Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Popcorn, Indiana Drizzled Black & White Kettle Corn, Kraft Cool Whip Lite, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz), Deviled Egg. más...
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Ganando 6,0 kg a la Semana
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Peso Histórico de Shake Those Pounds
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