Day 6
The Cruise phase has begun and I am not going to let a no loss then 0.2 loss discourage me as it could just be something as simple as the constipation the book described. I am going to try and alternate protien - veggie days with just protien days.
today will be protien veggies
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82,3 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 12,1 kg.
Dieta seguida: Bien.
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Ganando 0,6 kg a la Semana
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