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Good result this morning that was fairly unexpected as I woke up feeling bloated.
But a nice little drop for the day :-) I'm off traveling for two days for work which will mess up my normal fasting strategy but hopefully won't make an impact.
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55,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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927 kcal
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Grasa: 54,47g | Prot: 95,55g | Carbh: 22,93g.
Almuerzo: Ah Malse Roast Beef, AH AH Mozzarella, Red Tomatoes, Mixed Salad Greens, Gouda Cheese. Cena: Extra Virgin Olive Oil, Salmon, Carpaccio. Pasa Bocas / Otros: Questbar Double Chocolate Chunk. más...
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Perdiendo 4,2 kg a la Semana
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