Registro de peso (no entrada de diario) del 24 noviembre 2014
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66,1 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2509 kcal
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Grasa: 88,14g | Prot: 93,17g | Carbh: 345,78g.
Desayuno: Whole Foods Market Nutritional Yeast, The Ginger People Crystallized Ginger, Persimmon, Cinnamon, Nature Made Magnesium Citrate, Lemon Juice, Pure Hawaiian Spirulina, Kelp Seaweed, Dried Pumpkin and Squash Seed Kernels, Oregon tilth dark cherrys, Blueberries, Fennel Seed, Source Naturals Psyllium Husk Powder, Nature's Earthly Choice Black Rice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Bananas, Oliverio 61% Cacao Choc Coconut Chews (15g each piece). Almuerzo: Potatoes (Flesh without Skin, without Salt, Boiled), BillsHomeMake 28g Ground turkey/Avacado/Kelp/avoOil, Red Salsa. Cena: Double Rainbow Sorbet, Coconut, Turmeric (Ground), Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dry Roasted Almonds (with Salt Added), Rice Wine. más...
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Perdiendo 3,2 kg a la Semana
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