Xmas was not very good for my weight. Have a lot to lose before vacation in 12 days.
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84,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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911 kcal
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Grasa: 34,35g | Prot: 36,36g | Carbh: 118,54g.
Desayuno: Coffee, Boost High Protein Chocolate. Almuerzo: Hard-Boiled Egg , Taylor Farms Avocado Ranch Salad. Cena: Oikos Oikos Strawberry Greek Yogurt, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Carrots (from Fresh). Pasa Bocas / Otros: Orville Redenbacher's Light Buttery Flavour Popcorn, Apples . más...
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Ganando 1,5 kg a la Semana
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Peso Histórico de arnoldmoe
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