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boo!
I had an Asian stir fry last night so facing most likely a sodium effect. boo.
also feeling quite bloated and "full" today. let's see. I have a busy week coming up which will seriously disrupt my normal fasting. so I'm curious what the impact will be.
hopefully nothing too bad!
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55,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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870 kcal
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Grasa: 52,43g | Prot: 89,21g | Carbh: 20,67g.
Almuerzo: John West Pure & Natural Tonijnmoot, Egg. Cena: Zanse Mayonaise, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Extra Virgin Olive Oil. Pasa Bocas / Otros: Peanuts, Questbar Double Chocolate Chunk. más...
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Ganando 1,1 kg a la Semana
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