Registro de peso (no entrada de diario) del 20 noviembre 2014
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68 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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1411 kcal
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Grasa: 49,74g | Prot: 156,88g | Carbh: 83,91g.
Desayuno: Baked or Grilled Fish, Cooked Beetroot (from Fresh), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Sweetened Almond Milk, Honey, Coffee, Egg White, Egg Yolk, Canderel Stick. Almuerzo: Cooked Broccoli (from Fresh), Gem Squash, Cooked Summer Squash (from Fresh), Cooked Cauliflower (from Fresh), Chicken Breast Meat. Cena: Lamb Roast (Lean Only Eaten), SPAR Baby Marrow, Mixed Salad Greens, Gem Squash, Baked or Grilled Fish, Pawpaw. Pasa Bocas / Otros: Coffee, Almonds, Canderel Stick, Pawpaw, Lancewood Smooth Creamed Cottage Cheese, Granny Smith Apples. más...
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Perdiendo 2,4 kg a la Semana
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Peso Histórico de thewoolf
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