Diario de anniemae925, 24 jun. 11

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Ugh!! I'm so mad at myself. Back to the drawing board!!!! I haven't journaled or logged my food since before my cruise. It's been at least 3 weeks and that's being generous. I got down to 201 and now am back up to 204.6. I'm not gonna beat myself up. I'm just starting over TODAY!!!

92,8 kg Disminuído hasta ahora: 4,7 kg. Aún para ir: 10,3 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 24 junio 2011:

1652 kcal

Grasa: 77,55g | Prot: 65,28g | Carbh: 185,00g. Desayuno: jimmy dean d-lights, Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds). Almuerzo: Kroger graham crackers, Sycamore Farms, Lay's Classic, Schwebel's Sweet Wheat. más...

Ganando 0,1 kg a la Semana

Apoyo

Comentarios

the main thing is you enjoyed your Cruise and you can take those extra pounds off.

24 jun. 11 por el miembro: covergirl911

I sat down this morning and created an action plan. I'm the type that talks about my weight for months and months without working out. But if I put my plan in writing, I stick it out. My goal is to lose 3 lbs. by next Friday. Wish me luck!!

24 jun. 11 por el miembro: anniemae925


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