Diario de Hilda2white, 22 jun. 11

Your are off to a great start. That's a normal and safe weight loss. It also helps ensure you are losing mostly fat and not a lot of muscle. People who lose a lot each week tend to lose a great deal of muscle too. a kilogram each week will get you to goal before you know it. Keep going, your doing great. 

You really need to eat more food. But it always makes me sad when people are upset that they "only" lost a couple of pounds in a week.