Don't you love how you can drop 2 pounds in one day!! Of course you could just gain it all back the next :) Water weight hate it or love it...
|
127,6 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 48,3 kg.
Dieta seguida: 100%.
|
|
1619 kcal
|
Grasa: 39,58g | Prot: 82,04g | Carbh: 237,79g.
Desayuno: Muenster Cheese (Low Fat), Sliced Ham (Extra Lean), Toasted 100% Whole Wheat English Muffin, Egg. Almuerzo: three cheese ziti marinara. Cena: Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) , Meat Free Fried Rice. Pasa Bocas / Otros: Low Fat Vanilla Frozen Yogurt, snyder's of hanover mini pretzels. más...
|
Perdiendo 5,7 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|