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It has been a struggle….I am now focused and will remain strong.
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114,1 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 34,7 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 87,70g | Prot: 81,40g | Carbh: 13,19g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value Half & Half, Coffee, Albertsons Sharp Cheddar Cheese, Farmer John Original Sausage Links. Almuerzo: Bacon, Cooked Cauliflower (Fat Not Added in Cooking), Beef Brisket, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Hebrew National Beef Franks. más...
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Ganando 0,2 kg a la Semana
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