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slow and steady, but loving being back on KETO, I think you don't appreciate a good thing until its gone, certainly how coming off KETO was for me.
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65,9 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1158 kcal
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Grasa: 91,06g | Prot: 65,83g | Carbh: 14,70g.
Desayuno: Egg (Whole), Black Pepper, Sea Salt, Tesco Lime Squash, Tap Water, Tassimo Kenco Americano Grande, Euro Shopper Unsmoked Rindless Back Bacon, Tesco Double Cream, Butter (Salted). Almuerzo: Cauli fried rice, Tesco Wild Alaskan Salmon, Tesco Double Cream, Creamfields Mature Cheddar, Butter (Salted). Cena: Coffee, Tap Water, Tesco Lime Squash. Pasa Bocas / Otros: Cranberry Orange Drop Scones, Tesco Lime Squash, Tesco NAS Fiery Ginger Beer, Pepsi Pepsi Max (Can), Water, Tesco Cloudy Lemonade, Coffee, Tap Water. más...
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Perdiendo 0,3 kg a la Semana
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