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Well, I did better yesterday. I even worked out. That felt great. Here's to having another good day.
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62,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1656 kcal
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Grasa: 74,27g | Prot: 128,75g | Carbh: 69,94g.
Desayuno: Source Naturals Pea Protein Powder, Yerba Prima Psyllium Husks Powder, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Almuerzo: Earthbound Farm Romaine, Wish-Bone Italian Salad Dressing, Tuna in Water (Canned). Cena: Merlot Wine, Salmon, Broccoli. Pasa Bocas / Otros: Dry Roasted Peanuts (with Salt), Whole Milk, Frigo Light Mozzarella Cheese Stick, Zipfizz Orange Soda Zipfizz. más...
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Perdiendo 1,3 kg a la Semana
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