|
Friday starts with a nice drop and looking forward to a fab weekend 🐝❤️😘
|
79,2 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Bien.
|
|
1420 kcal
|
Grasa: 61,33g | Prot: 72,12g | Carbh: 141,20g.
Desayuno: Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Almuerzo: Rowse Pure & Natural Honey, Sainsbury's Simply Granola, The Food Doctor Multi Seed & Cereal Pittas, Waitrose Greek Natural Strained Yogurt. Cena: Waitrose Chicken Karaage, Sainsbury's Taste The Difference Oak Smoked Dry Cured Bacon, Heinz Baked Beans . Pasa Bocas / Otros: Waitrose Dark Chocolate 90%, Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MrGoodnight
|