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OK I am struggling again. Sometimes I act like I can eat whatever I want and not exercise. Nope. No can do. So............. here I go again. 1200 cal today and walk on treadmill. Besides it really does feel good when I get back on the work out daily plan. It does. See you tomorrow peeps. Good luck to all.
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63,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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1359 kcal
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Grasa: 58,00g | Prot: 93,05g | Carbh: 61,95g.
Desayuno: Source Naturals Pea Protein Powder, Yerba Prima Psyllium Husks Powder, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Almuerzo: Cucumber (Peeled), Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena, Simple Truth Organic Baby Spring Mix, Tuna in Water (Canned). Cena: Ketchup, Trident Seafoods Alaskan Salmon Burgers (113g). Pasa Bocas / Otros: Zinfandel Wine, Dry Roasted Peanuts (with Salt), Zipfizz Orange Soda Zipfizz, Snak Club Raw Almonds, Frigo Light Mozzarella Cheese Stick, Zipfizz Orange Soda Zipfizz. más...
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Ganando 0,2 kg a la Semana
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