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I've been out in the field, living and eating at a remote camp. My focus hasn't been on calorie intake. Looks like another week before life settles back to a regular pace. Cheers have a good week all.
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131,1 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 44,9 kg.
Dieta seguida: Bien.
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1826 kcal
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Grasa: 71,76g | Prot: 93,17g | Carbh: 229,85g.
Desayuno: Dairyland Coffee Cream, Tim Hortons Oatmeal with Berries . Almuerzo: Cheddar Cheese , Butter , Mayonnaise , Sprouted Wheat Bread, Maple Leaf Turkey Breast Roast Deli Slice. Cena: Chili Con Carne with Beans. Pasa Bocas / Otros: Oatmeal Cookies (Soft Type), Apples . más...
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Ganando 1,6 kg a la Semana
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