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The last two days the scale has been between 57.3-57.4 not quite sure why I've gone up by 200 grams but that's just daily fluctuations I guess.
its been a very bad eating weekend, I'm not really sure why but I've really struggled with wanting to eat. yesterday was particularly bad.
I also probably have not been drinking enough water as well.
let's see how the rest of this week goes :-)
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57,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1038 kcal
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Grasa: 66,03g | Prot: 92,29g | Carbh: 33,09g.
Almuerzo: Extra Virgin Olive Oil, John West Tonijnstukken in Water, Egg. Cena: Hellmann's Mayonaise, Broccoli, Extra Virgin Olive Oil, Cauliflower, AH Whole Chicken. Pasa Bocas / Otros: Peanuts, Blanched Almonds, Questbar Double Chocolate Chunk. más...
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Ganando 0,7 kg a la Semana
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