Diario de readytolose, 25 jul. 07

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Lost 6 0z. Not great but alright. Was hoping for more. Got my new menu plan today. Protein increased by one, but smaller portions. Also, starches increased to 4, dairy and fat increased to 2. Don't know how I'm going to handle this change because I was doing fine on the other one and getting used to fitting everything in. I'll give it a try and see what happens.

89,1 kg Disminuído hasta ahora: 4,8 kg. Aún para ir: 12,0 kg. Dieta seguida: 100%.

Perdiendo 0,5 kg a la Semana

Apoyo

Comentarios

Gosh!! Sounds like they've added a ton of extra food to your plan. Hey it might be so much better than you think. Good luck and be glad you went down and not up =)

25 jul. 07 por el miembro: brandi16

You can do it. I have been on it for about a week (different amount of servings though) It will take you a couple of weeks to get used to the new serving sizes and amounts. Actually though you will feel more full....and there are more foods allowed. The focus is on fiber which you really need anyhow. You can do it!!! :D

25 jul. 07 por el miembro: altoannie


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Diario de readytolose, 25 jul. 07

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