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Ok, so hubby and I went away for a couple of days and TRIED to be good :( Note to self: do not go away for a couple of days for a while...
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87,1 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 22,1 kg.
Dieta seguida: Poco.
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451 kcal
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Grasa: 19,85g | Prot: 42,08g | Carbh: 28,26g.
Desayuno: Tea with Skimmed Milk. Almuerzo: Tomatoes, Onions, Bacon (Cured, Pan-Fried, Cooked), Mushrooms. Cena: Maille Dijon Mustard, Asparagus, Baby Carrots, Rump Steak. Pasa Bocas / Otros: Green Tea, Herbal Tea (Other Than Chamomile, Brewed), Herbal Tea (Other Than Chamomile, Brewed), Green Tea. más...
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Ganando 3,2 kg a la Semana
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