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I had to re-weigh myself. After a slight weight gain I knew that with what I have been eating and drinking there was some sort of off-balance. I may have been somewhat dehydrated from being sick and knowing the way I have been feeling (weight wise) It was not possible I could have GAINED actual weight. Darn you, water weight!
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63,7 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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896 kcal
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Grasa: 18,47g | Prot: 91,95g | Carbh: 86,00g.
Desayuno: french vanilla creamer, coffee, special k strawberry bar. Almuerzo: lean cuisine chicken with lasagna. Cena: steamfresh, tilapia. más...
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Perdiendo 2,2 kg a la Semana
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