Registro de peso (no entrada de diario) del 03 noviembre 2022
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72,5 kg
Disminuído hasta ahora: 12,8 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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2304 kcal
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Grasa: 80,05g | Prot: 137,51g | Carbh: 282,10g.
Desayuno: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Lactaid Protein 2% Reduced Fat Milk, Great Value Organic Cage Free Fresh Brown Eggs, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Muenster Cheese, Salt. Almuerzo: Cucumber (with Peel) , The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Kodiak Cakes Power Cakes, Baked white potatoes, Air fry chicken breast, Baked sweet potatoes. Cena: Zoe's Kitchen Pimento Cheese Sandwich, Kirkland Signature Greek Yogurt, Apples, Orville Redenbacher's Original Popcorn Kernels. Pasa Bocas / Otros: Hershey's Nuggets Assortment, 3 Musketeers 3 Musketeers (Fun Size), Healthy Choice Organic Fudge Bars, Kirkland Signature Organic Creamy Peanut Butter. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marm0ora
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