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Super stressed, and haven't been working out. Must start tracking more so I know what I'm doing.
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58,6 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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819 kcal
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Grasa: 27,25g | Prot: 72,20g | Carbh: 74,44g.
Desayuno: Organic Almond Milk - Vanilla, Coffee, Sugar Free French Vanilla Powder Coffee Creamer, Pecorino Romano, Sliced Turkey Breast, 100% Liquid Egg Whites, Cooked Red Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Salsa, Cooked Broccoli (Fat Not Added in Cooking). Almuerzo: Pineapple , Baked or Broiled Shrimp, Asian Ginger Dressing, Endive, Chicory, Escarole or Romaine Lettuce, Greek Yogurt - Strawberry. más...
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Ganando 0,2 kg a la Semana
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