Registro de peso (no entrada de diario) del 31 octubre 2022
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88,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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2248 kcal
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Grasa: 113,90g | Prot: 115,50g | Carbh: 215,62g.
Desayuno: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Almuerzo: G. H. Cretors Cheese & Caramel Mix Popcorn, Costco Ground Beef 88/12, Tostitos Bite Size Corn Chips, Kraft Light Mayonnaise, Kroger Light Sour Cream, Dole Romaine Lettuce. Cena: G. H. Cretors Cheese & Caramel Mix Popcorn, Schmidt 647 Sandwich Roll, Aidells Chicken & Apple Sausage, Beyond Meat Beyond Burger, Schmidt 647 Italian Bread, Kroger 50% Less Sugar & Sodium Ketchup, French's Classic Yellow Mustard. Pasa Bocas / Otros: Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Country Archer Mini Beef Sticks, Nestle Kit Kat (Fun Size), Nabisco Wheat Thins Crackers - Reduced Fat, Snickers Snickers Bar (Fun Size), Skippy Extra Crunchy Super Chunk Peanut Butter, Keebler Club Crackers Original, Kirkland Signature Dried Beef Steak Strips, Greenridge Farm Beef Snack Stick, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Decaffeinated Coffee, Sunkist California Pistachios Pistachio Kernels Roasted & Salted, Kirkland Signature Dried Beef Steak Strips. más...
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Ganando 1,6 kg a la Semana
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