Diario de altagent, 27 oct. 14

Happy with these results, I've been out in the field all week. When I arrived home I found my new Tanita BC-533 weigh scale, will read up on it this week. First I have few reports to finish up. Cheers all have a great week.

129,5 kg Disminuído hasta ahora: 19,3 kg.    Aún para ir: 43,3 kg.    Dieta seguida: Bien.

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1653 kcal

Grasa: 75,35g | Prot: 64,00g | Carbh: 202,11g.   Desayuno: Dairyland Coffee Cream, Tim Hortons Oatmeal with Berries . Almuerzo: Kroger Santa Fe Chicken Salad. Cena: VH Steamers Mango Chicken. Pasa Bocas / Otros: Tim Hortons Strawberry Yogurt and Berries, Almonds. más...