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Have been maintaining for a few months, but now need to get back into the swing of things to reach my goal!!!
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79,8 kg
Disminuído hasta ahora: 11,3 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Poco.
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645 kcal
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Grasa: 30,66g | Prot: 42,88g | Carbh: 52,43g.
Desayuno: quaker lower sugar instant oatmeal, sugar free hazelnut creamer, coffee. Almuerzo: celery, laughing cow cheese, white rice, flank steak, tomatoe, cottage cheese. Pasa Bocas / Otros: Almonds. más...
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Perdiendo 0,0 kg a la Semana
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