Registro de peso (no entrada de diario) del 21 octubre 2014
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96,4 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 16,4 kg.
Dieta seguida: 100%.
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1313 kcal
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Grasa: 104,83g | Prot: 76,90g | Carbh: 23,33g.
Desayuno: Salt, Tomatoes, Mushrooms, Tesco Unsmoked Back Bacon Rashers, Salt, Clarified Butter Ghee, Egg. Almuerzo: Chicken Breast, Green String Beans, Butternut Winter Squash, Salt, Clarified Butter (Ghee), Cauliflower. Cena: Jens Salad Dressing, Navidul Serrano Ham, Market Pantry Sharp Cheddar Cheese Slice, Mixed Salad Greens. más...
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Perdiendo 5,6 kg a la Semana
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 Comentarios
Nine days with my weight doing a balancing act, not a fraction of a pound changed! Then over the last two days I've lost a whole kilo! Really hope the loss continues as it did the last time I got stuck. Maybe this is how my body works? The fat cells empty and fill with water, then my body has a tip-out of water - whoosh......
21 oct. 14 por el miembro: nb girl
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Glad to hear things are moving again. Overall, you have done fantastically well.
21 oct. 14 por el miembro: yduj57
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Peso Histórico de nb girl
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