Diario de Lilabean26, 13 oct. 22

Getting up every three hours through the night is insanity at age 40! 🤪 But my milk finally came in! I’m supposed to eat 500 calories extra for breastfeeding. My other goal is to keep my carbs per meal at or under 45g. I’m looking forward to see how I can keep losing weight while staying healthy for my baby.
89,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 13 octubre 2022:
1934 kcal Grasa: 101,85g | Prot: 91,43g | Carbh: 188,54g.   Desayuno: Frigo Natural String Cheese Part Skim, Atkins Dark Chocolate Royale Shake, Junkless Wildflower Honey Chewy Granola Bar, Yakult Yakult . Almuerzo: Skinny Dipped Dark Chocolate Cocoa Almonds, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Sliced Pepper Jack Cheese, Tomatoes, Hormel Turkey Pepperoni 70% Less Fat, Broccoli , Apples , Fruit Salad with Cream. Cena: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . Pasa Bocas / Otros: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Smartfood White Cheddar Cheese Popcorn. más...
Perdiendo 0,3 kg a la Semana

32 Seguidores    Apoyo   

Comentarios 
You GOT this mama! Congratulations!! 🎊🎉🎈 
13 oct. 22 por el miembro: 3dkids2
I had a preemie who wanted to eat every hour and a half. LOL.  
13 oct. 22 por el miembro: -MorticiaAddams
It is insane at any age. My wife couldn't handle it and the babies ended up co-sleeping in the bed. I know, it isn't safe and I wouldn't recommend it. I have seen what can happen since I worked Peds ER. However, I wasn't the one feeding them so I lost that argument quickly. We are both light sleepers and made it as safe as possible.  
13 oct. 22 por el miembro: TheUnhealthyDad
Breastfeeding is SUCH a blessing, for BOTH of you 💙👍 
13 oct. 22 por el miembro: CrystalJo74
Congratulations 🎈🎉 I had baby eat every 2 hours but had so much milk baby did so well. 
13 oct. 22 por el miembro: FireQueen57
You will be surprised at how your body will adapt to breastfeeding/consuming more calories. Breastfeeding burns calories, you won’t have to change much at all with the extra calorie intake. Hugs & ❤️ 
13 oct. 22 por el miembro: MichiganBeauty80

     
 

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