|
i don't know if i'm having too many calories while on atkins or just need to exercise. i know i need to. last week i had 3-4 days where i didn't get to eat for a long part of the day, so the reduced calories reflected a weight loss, but this week i gained it back.
|
123,2 kg
Disminuído hasta ahora: 28,8 kg.
Aún para ir: 32,4 kg.
Dieta seguida: Bien.
|
Ganando 2,5 kg a la Semana
|