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big scale 136.0, small scale 135.5. had a terrible stomach ache last night. baking soda and water finally calmed it down. feel better this morning.
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61,5 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1166 kcal
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Grasa: 71,57g | Prot: 53,06g | Carbh: 80,95g.
Desayuno: light cream, Green Tea, Cinnamon Apple Spice Tea, Large Grade A Eggs, Organic Ground Flaxseed, Blueberries, Natural Chunky Peanut Butter. Almuerzo: Avocados. Cena: light cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Homemade Butter (Sea Salted), Sour Cream, Boneless Skinless Chicken Breast, Organic Russet Potatoes. Pasa Bocas / Otros: All Natural Cherry Vanilla Ice Cream, light cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. más...
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1619 kcal
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Ejercicio:
Estiramiento (Yoga) - 1 hora y 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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