suppose to start today. gained .4. didn't drink all my water yesterday. will try to drink more water today. am going out to mexian today with hubby's family for his birthday. Last night I made some oospie rolls and some blueberry muffins.
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71,1 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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1443 kcal
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Grasa: 115,08g | Prot: 83,02g | Carbh: 17,82g.
Desayuno: Sandy's oopsie roll, low carb blueberry muffins, great, coconut oil, Coffee, Heavy Whipping Cream, Egg. Almuerzo: guacamole, lettuce, ground beef, cheese. Cena: guacamole, ground beef, onion. más...
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Ganando 1,3 kg a la Semana
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