|
I have been lazy for about a month I have not been working out regularly,I'm getting back in it though, the fact is money is tight and I need a pair of sneakers my others one ripped, but I could still work out in my house...so I know there is definitely a factor of laziness.
|
114,8 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 51,3 kg.
Dieta seguida: Poco.
|
|
251 kcal
|
Grasa: 13,00g | Prot: 19,93g | Carbh: 21,06g.
Desayuno: water, lemon, kipper. más...
|
Perdiendo 0,7 kg a la Semana
|