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i've seem to have seriously lost my consistency.
having a hard time getting maintaining the commitment; halfway to goal and i know how easy it is and what to do - just not sticking with enough, allowing myself to stray.
common thread in my life right now as it happens: failure to nail commitments and deadlines.
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90,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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711 kcal
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Grasa: 28,31g | Prot: 95,43g | Carbh: 15,40g.
Desayuno: Ground Beef (90% Lean / 10% Fat), Famoso Roasted Red Pepper, Albertsons Fat Free Shredded Cheddar Cheese, Egg White. Almuerzo: Prima Della Oven Roasted Turkey Breast, Kroger Wing Sauce. Pasa Bocas / Otros: Safeway Dry Roasted Lightly Salted Peanuts, Jack Link's Original Beef Jerky. más...
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Ganando 1,3 kg a la Semana
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