Did a strenuous hike yesterday, have inflammation today. Knee and foot pain. I will overcome disappointment. I will go to the sea today and be peaceful...
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152,6 kg
Disminuído hasta ahora: 57,4 kg.
Aún para ir: 82,6 kg.
Dieta seguida: Bien.
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427 kcal
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Grasa: 26,25g | Prot: 10,81g | Carbh: 42,18g.
Desayuno: Blueberries , Sesame Butter (Tahini) (Made From Kernels), Butter , Multigrain Bread. más...
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Ganando 5,6 kg a la Semana
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