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OK Phew! Finally the weight is coming off. But, I must remain vigilant and continue to work out and stick closely to my plan. 3 more pounds till my goal. I must get there. And the working out part will make me feel great too. Good luck to all!
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62,3 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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1535 kcal
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Grasa: 82,33g | Prot: 97,24g | Carbh: 123,95g.
Desayuno: Source Naturals Pea Protein Powder, Yerba Prima Psyllium Husks Powder, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. Almuerzo: Frigo Light Mozzarella Cheese Stick, Snak Club Raw Almonds, Apples. Cena: Green String Beans, Skinless Chicken Breast. Pasa Bocas / Otros: Tortilla Corn Chips, Ghirardelli Intense Dark Evening Dream 60% Cacao, Snak Club Raw Almonds, Frigo Light Mozzarella Cheese Stick, Zipfizz Orange Soda Zipfizz. más...
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Perdiendo 1,9 kg a la Semana
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