Diario de Motivated, 08 jun. 11

6/8/11 144.6lb, 40.5%bf. Steak cobb salad, white wine, atkins peanut butter bar, multivitamin, coffee/half and half. GI upset last night. Going to first physical therapy appointment today.
65,6 kg Disminuído hasta ahora: 5,2 kg.    Aún para ir: 4,4 kg.    Dieta seguida: 100%.
Perdiendo 0,2 kg a la Semana

   Apoyo   

Comentarios 
Hope today's appt goes well. **as an aside, go easy on - or eliminate the Atkins Bars all together... as they are known stallers to a TON of people. You are on a roll downwards, and don't want to see it level off or stop over something so easily replaceable w/ natural whole foods. Sorry about the tummy upset, hope you feel better in that dept too! :) 
08 jun. 11 por el miembro: jsfantome

     
 

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