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Old scale 174.6. Went off diet last night. Candied popcorn and nuts.
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80,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1061 kcal
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Grasa: 24,73g | Prot: 130,54g | Carbh: 80,73g.
Desayuno: Coffee. Almuerzo: Black Diamond Mild Cheddar Cheese Slice, Dempster's Ancient Grains with Quinoa, Apples , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value 1% Cottage Cheese. Cena: Taste of Country Frozen Asparagus Spears, Snapper (Fish) (Mixed Species) . más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de arnoldmoe
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