|
Woot! Really good scale morning!! ^.^ Surpassed my lowest weight by 1/2 pound. And just need to see 2.5lbs off by Saturday to make it to the 240's. I think stress has played a big hand in my steady weight number recently. Stress about my foot, and finances, and just household issues just all adding up. I've felt happier the last few days than I have in awhile too, so just goes to show you that a good outlook on life can effect weightloss.
In other news. Pretty sure I'm going to get the Wellness center membership for the next 3 months. It'll do well for us. Just a bit worried about the construction and remodeling they have going on though. Hopefully they'll be finished soon.
Tata for now. ^.^ Lots to do today.
|
114,3 kg
Disminuído hasta ahora: 25,2 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
|
|
1423 kcal
|
Grasa: 41,65g | Prot: 113,00g | Carbh: 152,32g.
Desayuno: walnut, chocolate muffin, imperial butter stick, saralee 45 calorie multigrain bread, Coffeemate sugar free hazelnut creamer, coffee. Almuerzo: marketside All Natural Italian Herb Focaccia. Cena: Cos or Romaine Lettuce, grape tomatoes, merita lite hamburger bun. Pasa Bocas / Otros: quaker creme brulee snacks, EAS protien powder, athenos. más...
|
Perdiendo 3,2 kg a la Semana
|