Love does not hurt, attachment does. To love myself I must detach from things that drain my energy. Focusing on healing my heart.
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154,4 kg
Disminuído hasta ahora: 55,6 kg.
Aún para ir: 84,4 kg.
Dieta seguida: Bien.
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1892 kcal
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Grasa: 68,20g | Prot: 90,00g | Carbh: 235,21g.
Desayuno: Clover Full Cream Fresh Milk, Iwisa Krummelpap. Almuerzo: Butter , Black Cat Crunchy Peanut Butter, Woolworths Thick Slice White Bread, Oranges , Bananas , Biltong. Cena: Hamburger or Hotdog Rolls , Woolworths Trout Fish Cakes. Pasa Bocas / Otros: Milk Chocolate Coated Raisins, Lay's Lightly Salted. más...
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Perdiendo 2,8 kg a la Semana
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