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42.1%
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81,5 kg
Disminuído hasta ahora: 26,0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1744 kcal
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Grasa: 47,52g | Prot: 168,68g | Carbh: 168,33g.
Desayuno: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Honey Mustard Dressing, Hillshire Farm Oven Roasted Turkey Breast, Borden Swiss Sliced Cheese. Almuerzo: Reggano Marinara Pasta Sauce, Happy Farms Low Moisture Part Skim Mozzarella, 0% Plain Greek Yogurt (8 oz), Personalized Protein Powder, Gluten Free All Purpose Baking Flour, Olive Oil. Cena: Parmesan Cheese (Shredded) , Great Value Evaporated Milk, Onions, Tyson Foods Boneless Skinless Chicken Breasts, Live G Free Gluten Free Rotini. Pasa Bocas / Otros: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Shake Those Pounds
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