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Feeling incredibly discouraged, trained 4 times this week, had a calorie deficit and took my thyroid meds daily. Not sure if breastfeeding is causing my body to store instead of burn calories 😔😔 I guess I’m just doing all this to be healthy
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90,4 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
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399 kcal
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Grasa: 7,45g | Prot: 38,94g | Carbh: 36,69g.
Cena: Chicken Drumstick (Skin Not Eaten), Chana Dal, Woolworths Cauliflower Rice. más...
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Ganando 0,4 kg a la Semana
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