|
so a slight fluctuation vs yesterday. I knew it was too good to be true. But the good news is that I'm still in the 59 zone and hoping it stays this way.
Will just need to wait a few days and see how my weight goes.
|
59,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1297 kcal
|
Grasa: 100,58g | Prot: 80,49g | Carbh: 22,49g.
Almuerzo: Butter, Peanuts, Philadelphia Naturel, Egg. Cena: Zaanse Mayonaise, Duck Fat, Extra Virgin Olive Oil, Brussels Sprouts, AH Varkenshaas. Pasa Bocas / Otros: Heavy Cream, Shropshire Cheese, Swiss Cheese, Demeter Magere Kwark, Pecan Nuts. más...
|
Ganando 4,2 kg a la Semana
|