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Went to pilates last night, boy, it was tough! But this week I quit the junk food, candy and chips. Today I went for an hour walk. Felt pretty good, too. I hate having to think about everything I eat all day long.
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68,9 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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939 kcal
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Grasa: 33,86g | Prot: 39,65g | Carbh: 128,92g.
Desayuno: 1% lowfat milk cocoa and sugar mix. Almuerzo: dr.pepper, taco john's soft shell taco. Cena: diet coke, almond accents slivered almonds, la tortilla factory white corn tortillas hand made, salad, banquet chicken nuggets. más...
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1882 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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