Diario de bbosch30, 26 sep. 14

yay!

ok normally my rule is not to get too excited right away. But I really didn't see this coming. Tom has arrived so I was expecting a few points up actually.

I did have a pretty low calorie day yesterday but I just didn't really feel like eating. but I made sure to at the very least make sure it went above 1000. I believe to only really eat when hungry but that 1000 calories a day should be the absolute bare minimum.

so the lower weigh in could be just that I had a lower day but still I will hope this is just the start of a positive trend :-)

59,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1066 kcal

Grasa: 58,20g | Prot: 119,83g | Carbh: 12,75g.   Almuerzo: Avocados, Egg, AH Snacktomaatjes, John West Tonijnstukken in Water, AH Little Gem, Cardini's Caesar Dressing. Cena: Eggplant, Zucchini, AH Jamon Serrano, Pork Steak or Cutlet. Pasa Bocas / Otros: Body & Fit Afslank Eiwit. más...